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Self Reflection Sunday

Self Reflection Sunday

By ApAdmin / August 6, 2017 / 0 Comments

    Getting comfortable with yourself, coming to know yourself better is a process. A process that requires self-reflection. Self-reflection requires slowing down and pausing long enough to listen to the quiet voice of your soul. One of the best ways to hear that voice is to ask yourself questions. I’ve always loved questions. I…

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This is Water

This is Water…

By ApAdmin / October 24, 2016 / 0 Comments

David Foster Wallace’s commencement speech given at Kenyon College in 2005 is one of my favorites.  It’s entitled “This is Water” and a beautiful excerpt of it can be found below in this YouTube video.  When I am feeling overwhelmed, lost in the busyness of my day, or just plain fed up, I watch this…

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On Being: The Disease of Being Busy

The Disease of Busyness

By ApAdmin / July 17, 2016 / 0 Comments

This.  I love this article.  It’s from one of my favorite websites and podcasts, On Being with Krista Tippett: On Being: The Disease of Being Busy I read it when it first came out, and as fate would have it, it ended up in my InBox today, the week I begin my two week sabbatical…

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Meditation as an Act of Worship

Meditation as an Act of Worship

By ApAdmin / June 4, 2016 / 0 Comments

What if our meditation practice were done as an act of worship? A daily ritual to make present a hard to find peace that we offer to our lives, our loved ones and the world as a whole. When we worship something, we honor it, we revere it, we hold esteem and a place for…

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Learning to Love the Rain

Learning to Love the Rain…

By ApAdmin / February 16, 2016 / 0 Comments

My friend, Carly Butler, curates a column called “Life’s Letters” for  I submitted this piece to her about a letter that means the world to me…a letter from my mother my first year in college.  I love the power of the internet to share words, connect with people, the ability to write so quickly…

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Valentine's Day For Those Without a Valentine

Valentine’s Day For Those Without a Valentine….

By ApAdmin / February 14, 2016 / 0 Comments

Love isn’t yours…it belongs to the world.  This came to me in my meditation this morning, on Valentine’s Day.  I have never been a fan of Valentine’s Day, probably because I never seem to have one.  But what if love doesn’t really belong to you.  What if it belongs to all of us.  What if…

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What Are You Hungry For? - The Art of Pause

What Are You Hungry For?

By ApAdmin / January 18, 2016 / 1 Comment

“Sit. Feast on your life.”             – Love After Love, Derek Walcott It’s halfway through January.  The time when the joy and newness of the year has started to wear off. When the resolutions we so carefully chose have begun to fall by the way side.  Yet, the month isn’t…

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FOMO and the Case for Missing Out

FOMO and the Case for Missing Out….

By ApAdmin / January 6, 2016 / 0 Comments

I have been thinking about the concept of FOMO (Fear of Missing Out), lately.  I was wondering why it seems to be a topic of conversation, enough to be given an acronym (you know it’s in the ethos of the culture when there’s an acronym for it).  When I look back on my life, there…

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i believe - non manifesto

I Believe…My Non-Manifesto

By ApAdmin / January 5, 2016 / 0 Comments

Everyone seems to be writing a “manifesto” these days – businesses, bloggers, artists, etc. Manifestos of truth, statements of power and strength about their product, their company, their art.  I never truly loved the word manifesto.  I appreciated the passion behind it, but, for me, it conjured up feelings and ideas of revolution, of a…

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By ApAdmin / January 3, 2016 / 1 Comment

Hello. My name is Adrienne. To understand why I am writing this blog, you need to know a little bit about me. First of all, I love technology. I am one of those people who always gets the latest gadget, loves to figure out things, and have never found a computer or device that intimidates…

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I’m Adrienne. I’m an observer. Meditation Teacher. Cognitive Scientist. Pause Button Pusher. Curator. Mindful Technologist. Conversation Starter. Digital Anthropologist. Awareness Guide. Explorer of the Soul. Mindfulness Coach.

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