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Turn off Your Notifications

Great article. I love my technology, but I’m in charge of it, not my apps and alerts in charge of me. I turn off my notifications, and only check my phone on my time.

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FREE GIFT:

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AdriennePierothContact

I’m Adrienne. I’m an observer. Meditation Teacher. Cognitive Scientist. Pause Button Pusher. Curator. Mindful Technologist. Conversation Starter. Digital Anthropologist. Awareness Guide. Explorer of the Soul. Mindfulness Coach.

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