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Month: April 2015

21 Mindful Technology Challenge

21 Day Mindful Technology Challenge

By ApAdmin / April 30, 2015 / 0 Comments

I call myself a mindful technologist.  I have been taking part in this 21 Day Challenge…it’s Day 10…and I’m really enjoying the emails and things to try.  You can still join. KindSpring 21 Mindful Technology Challenge

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Turn Off Your Notifications - Mindful Technologist

Turn off Your Notifications

By ApAdmin / April 25, 2015 / 0 Comments

Great article. I love my technology, but I’m in charge of it, not my apps and alerts in charge of me. I turn off my notifications, and only check my phone on my time. Turn off your Notifications  

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I’m Adrienne. I’m an observer. Meditation Teacher. Cognitive Scientist. Pause Button Pusher. Curator. Mindful Technologist. Conversation Starter. Digital Anthropologist. Awareness Guide. Explorer of the Soul. Mindfulness Coach.

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