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Month: January 2015

Easy Ways To Be Mindful - Mindfulness Coach

Easy ways to be Mindful…

By ApAdmin / January 19, 2015 / 0 Comments

“According to recent research, we spend up to 50 percent of our time caught up in our thoughts; a proven contributing factor to our unhappiness. Instead of drifting through our lives in a daze, consumed by thoughts of what could have been or planning those things which our out of our control in the first…

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Healthy Body, Unhealthy Mind

Healthy Body, Unhealthy Mind

By ApAdmin / January 5, 2015 / 0 Comments

One of the best essays on taking a look at the health of your mind, I’ve read in a while. “We run and run in search of contentment, Pascal wrote in his “Pensées,” and so ensure we’ll never be settled or content. We mindlessly race away from the one place where happiness is to be…

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I’m Adrienne. I’m an observer. Meditation Teacher. Cognitive Scientist. Pause Button Pusher. Curator. Mindful Technologist. Conversation Starter. Digital Anthropologist. Awareness Guide. Explorer of the Soul. Mindfulness Coach.

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