DESIGNING A MINDFUL LIFE
A LITTLE BIT ABOUT ME...
Hello and welcome to my corner of the digital universe. I am a mediation teacher, writer, mindful technologist and cognitive scientist. I combine my experience as a systems designer and mindful living practitioner, to explore the roles of mindfulness and technology in our lives. I envision a world where people are conscious of their presence...in person and online...and use the art of a pause to be fully present in their lives.